Embodied Exploration of
Religious & Spiritual Conditioning
December 14, 5-7:30
December 21, 4:30-7:30
Registration Open
How have your religious or spiritual experiences shaped the way you feel, believe, and belong today? How do they continue to shape your sense of self, belonging, or spirituality? How can we explore religious or spiritual conditioning through an embodied lens?
This series offers a gentle, compassionate space for anyone curious about how religious or spiritual conditioning has shaped their beliefs, identities, or sense of belonging. Rather than retelling traumatic stories, we’ll focus on how these experiences live in our bodies now and explore tools for grounding, presence, and reclamation.
Each gathering may include light movement, sensory mindfulness, somatic awareness, creative reflection, and conversation. All are welcome to participate at their own pace.
Please note: This program may feel healing but is not a substitute for therapy and is not led by a licensed clinician. The facilitator, Whitney Pyles, is an accredited somatic coach, and there will be pastoral care support and referrals available during the classes if needed.
|