Betsy Smalley
and Guy Smalley

The regularly scheduled sittings on Saturday mornings at 8:30 and Tuesday evenings at 7:00 are jointly sponsored by First Unitarian Universalist Church and Zen Columbus Sangha. These events are freely given and open to all. 

The Saturday and Tuesday sits are both in-person and online. We usually meet in Beach Fellowship Hall (look for the shoes left outside the room). There is a map of the building on the kiosk near the main entrance. Feel free to ask anyone for directions in the building.

Each sit consists of two 25 minute periods of sitting meditation (zazen) with a 5 minute period of walking meditation between them. We close with a short chanting ceremony. Cushions and mats (or chairs) are provided. Latecomers can quietly enter the meditation hall during the walking meditation period.

You can also visit our web site at:
www.zencolumbus.org    <http://www.zencolumbus.org>

Here is a link to some typical Zen meditation instructions:
http://zmm.mro.org/teachings/meditation-instructions/

For information, email Tom Tucker, ttucker@inglenookpress.com.

FNC OWC

For information, contact Debra Boyd, debra.boyd@gmail.com.

Email KarlaRinto@aol.com for more information about joining firstUU's Caring Team! 

FNC 
OWC

In-person meetings March-October
Meetings via zoom November-February

pathways@firstuucolumbus.org

The regularly scheduled sittings on Saturday mornings at 8:30 and Tuesday evenings at 7:00 are jointly sponsored by First Unitarian Universalist Church and Zen Columbus Sangha. These events are freely given and open to all. 

The Saturday and Tuesday sits are both in-person and online. We usually meet in Beach Fellowship Hall (look for the shoes left outside the room). There is a map of the building on the kiosk near the main entrance. Feel free to ask anyone for directions in the building.

Each sit consists of two 25 minute periods of sitting meditation (zazen) with a 5 minute period of walking meditation between them. We close with a short chanting ceremony. Cushions and mats (or chairs) are provided. Latecomers can quietly enter the meditation hall during the walking meditation period.

You can also visit our web site at:
www.zencolumbus.org    <http://www.zencolumbus.org>

Here is a link to some typical Zen meditation instructions:
http://zmm.mro.org/teachings/meditation-instructions/

For information, email Tom Tucker, ttucker@inglenookpress.com.

Sunday Services https://firstuucolumbus.org/sunday/

Hot breakfast is available, first come first serve, for a suggested $3 donation per person!

For children age ~3 months to ~3 years. Please bring your diaper bag!

*Most (but not all) Sundays; drop-off and pick-up times vary per class!
https://firstuucolumbus.org/learning/sunday-school/

Sunday Services
https://firstuucolumbus.org/sunday/

Grab a hot beverage, and come visit with us in the fellowship hall - after second service!

Contact auction@firstuucolumbus.org to inquire.

For emerging young adults, age 18-28! 
Contact amber@firstuucolumbus.org

For middle and high schoolers, age 12-18! 
Contact amber@firstuucolumbus.org

second Sundays

Contact: Christine Davidson
Sponsored by Amber

OWC

Kelli McNeal
OWC 
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