First UU Events Calendar
Links may contain connection information for in-person, or online meetings or other details. Check with the office if you have any questions or to promote a church event: office@firstuucolumbus.org
Calendar of Events
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6 events,
Seniors’ Tai Chi for Balance
Seniors’ Tai Chi for Balance
This group class will offer a step-by-step introduction to a16-movement form of Tai Chi modified for older adults and others with balance challenges. The movements can be completed either standing or seated. Practicing Tai Chi can improve mindful movement and core strength, and increase neural pathways in the brain. Two instructors, Guy and Betsy Smalley, … Continue reading Seniors’ Tai Chi for Balance
Tai Chi for Balance, Advanced Class
Tai Chi for Balance, Advanced Class
This course is for those who have completed the 16-movement Tai Chi for Balance class and wish to learn a more challenging form. This course teaches a modified Guang Ping Yang form, which includes 64 movements. Contact the class instructor, Guy Smalley by email at guyrtsmalley@gmail.com or by cell phone at 614-204-2743.
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UU Walkers
UU Walkers
Contact Erica Scurr, scurrem@gmail.com, if interested; meeting time changes depending on the season.OWCFNC